Welcome to Revive, Cowbridge!
We left no stones unturned with location #2. One of the biggest traditional saunas in the country, guaranteed to help you create lasting bonds, switch off to the outside world and sweat like never before. Our four ice baths with temperatures ranging from 8°C down to a brisk 2°C, offer the ultimate environment for clearing mental fog, refreshing both body and mind, and accelerating recovery. We welcome all walks of life from professional athletes to holistic health gurus and everyone in between.
Ben Stirling, Physiotherapist
Ben is a highly experienced physiotherapist with nearly two decades of experience in professional sport. Skilled in acupuncture, manual therapy, and rehabilitation, Ben aims to deliver world-class care that instills confidence in your return to function and maximizes your long-term level of performance.
His extensive background in sports physiotherapy equips him with the knowledge to support athletes at every stage of recovery and performance enhancement.
“In just a few sessions Ben was able to fix a shoulder issue which I had pain with for over a year. This transformed how my shoulder moved and educated me on how to take better care of the joint with exercises which I still use today. If I didn’t see Ben I might have ended up on a surgeons table. So glad I met and took his advice.”
Joe Wicks,
The Body Coach
